Find a certified personal trainer at the ymca of simcoemuskoka, based on your goals, personality, lifestyle and body. Read our personal trainer guide where we share the skills and qualifications youll need to become a professional pt. Your trainer, or pt, will adjust your program as you improve to keep you interested, and your progress and achievements will be clearly charted. The annual campaign aims to provide lifechanging experiences and make the entire community stronger through ymca child care, summer camp, aquatics, sports, wellness and many other vital programs and services, assuring that no one is turned away due to their. At the y, personal trainers have at least one thing in commonthey have and maintain certification through at least one national health and fitness organization. Personal training in silverdale haselwood family ymca. Ymca personal trainers offer all of this and more, committed to helping you meet. Whether you are new to the gym or a seasoned gymgoer, beginning any new exercise program should start the same way safely. Ymca personal trainers come from as many different backgrounds and walks of life as our members do, and we take great care in matching members with the right personal trainer. Any cancellation with less than 24 hours notice will result in that session being charged at full price.
Personal training ymca programs ymca of greater vancouver. This lifestyle carried on into my early 20s where i gained over 90lbs. The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. Valerie francis this note is a testament to the expert personal training skills and abilities of my ymca personal trainer. Read about our trained staff below and get ready to start your journey to a stronger, healthier life. Working consistently with a personal trainer over time almost guarantees that you will reach your targets in relation to. Our certified ymca personal trainers use their knowledge of current research concepts, principles of sound exercise, and stateoftheart equipment to design and implement a fitness program tailored just for you. How to become a personal trainer at the ymca career trend. We believe that training you in a gym and studio environment, with tutors and peers, gives you the right skills and experience to start your pt career. Personal training can be scheduled for up to three sessions per week. The monthly packages offer members a convenient payment option, ongoing support and accountability, and an affordable rate for personal training.
Motivation personal trainers provide positive encouragement to keep your eye on the prize. Oneonone training provides you with effective and timeefficient workouts. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. Business acumen for a successful personal training practise. Challenge yourself with an exercise program that is specific to your individual needs, health status and limitations.
Ymca of the northwoods sports bag, water bottle, nutritionexercise log book. Your ymca personal trainer will help you get the results youre looking for using triedandtrue techniques that are actually sustainable. Personal training for individuals and groups ymca of greater. A personal trainer will assess your needs, develops a customized plan to meet your needs, walk you through all program aspects while anticipating modification you might need to meet you where you. Catharines personal training fitness programs ymca of. Refunds are only provided for medical reasons and will be prorated for any remaining sessions.
Your personal trainer can then help you achieve goals through oneonone attention, accountability and expertise. Ymca personal trainers are certified and dedicated, not only to your personal goal attainment, but also to helping you experience all of the benefits of personal training. A nationally certified ymca personal trainer could be just what you need. Book and pay for sessions as you go or take advantage of concession or direct debit pricing.
Our team is ready to help you refresh your fitness routine while providing safe, technique focused training exercises. Our accredited personal trainers listen to your history, your goals, your wins and even your misses, to design a program for you. Ymca personal trainers are certified professionals with education and experience across many disciplines. Book your free personal training consultation call. Our personal trainer courses are all delivered with facetoface training to give you the practical experience of communicating, assessing and motivating your clients. How to meal prep for the entire week bodybuilding shredding diet meal plan duration. Dec 20, 2018 various organizations offer certification courses for people interested in working as personal trainers at health clubs and community gyms.
Our personal training program is based on your individual needs and limitations. Ymca personal training is a oneonone session with a personal fitness trainer. Personal trainer guide read our personal trainer guide where we share the skills and qualifications youll need to become a professional pt. Ymca level 3 certificate in personal training ymca awards. Personal trainer courses and fitness qualifications ymcafit. In addition to training received in health and fitness through fitness organizations and educational institutions, the ymca has its own program that people must complete to become a ymca personal trainer. Mcburney personal training ymca of greater new york. Only ymca staff are permitted to conduct personal training sessions within the facility. Our personal trainers are educated professionals often with years of experience. Y personal training packages are fully customizable.
If you need to cancel or reschedule your personal training session, you must give 24 hours notice. Your trainer will customize a fitness plan to fit your needs, budget, and schedule. Only personal trainers who are staff members of the ymca may provide personal training within the sterlingrock falls ymca facility. Kathy ericksonhealth and wellness education, pilates reformer and womens fitness. Kim braunforeverwell fitness, beginning exercisers and is a registered dietitian. Request an assessment with one of our certified personal trainers at the welcome center and together, well determine the best program to meet your goals. Training certification is only half paid by the ymca. The ymca personal trainer manuals for the personal trainer component of the following courses. Find out more about level 3 qcf certificate in personal training. Our personal trainers are educated professionals often with years of experience who can help any ymca member including working professionals, new moms, seniors and triathletes. Session times are set up to meet your individual schedule. Sessions can be purchased at the membership desk or by booking a consultation below. Kickstart your fitness with personal trainers that are perfect for any feat whether youve always dreamed of running a marathon, you want to slim down or youd.
Typically most gyms ive been to allow outside trainers to charge their own rates and set their own hours then pay a cut back for gym rent. Top 5 reasons to work with a ymca personal trainer. A customized, safe, and efficient training program designed to achieve your goal on your timeline. Each session is designed for 3060 minutes with the trainer. Ymca personal training instructor manual ymca of the usa on. Personal trainers greater philadelphia ymca greater. Whether your goal is weight loss, muscle gain, training for an event, getting ready for that high school reunion, or just looking for a more healthy lifestyle, the ys certified personal trainers can help you achieve those goals safely, efficiently, and with the support you need. If notice is not given within a 24hour period, the client will be charged for the session. If interested in training, please print and fill out the request form below and bring it to our wellness center desk. Id have to work for 10hrs to pay for training they want me. The guide includes key tips such as the salary you can expect to earn and the number of hours you should work.
Book your personal training session with the ymca membership team today. My ymca personal trainers extensive knowledge, coupled with his positive attitude, make him an absolute joy to work with. Personal training at the kirkwood ymca gateway region ymca. The hardest part of any workout is showing up, thats where we come in. Personal trainer nasm womens fitness specialist nasm trx. A client may cancel directly with the trainer without penalty by giving 24 hours notice. The personal trainer will contact you to set up an appointment. Ymca personal trainers have the expertise you need to achieve and exceed.
All sessions are valid for one year from date of purchase. All sessions are conducted by certified personal trainers using the ymca equipment and facilities. This is the best package for anyone committed to the longterm benefits of working onetoone with a personal trainer 23 daysweek. The oahe family ymca offers personal training for those that want to experience a more personalized workout. Ymca of niagara members have the opportunity to add personal training to their monthly membership fee.
The ymca of greater toronto currently includes nine health and fitness centres, with ambitious plans to expand into many new communities over the coming years. Personal training fitness programs ymca of niagara. Ymca personal trainers are highly qualified, and certified through an accredited organization or have earned physical education degrees from an accredited institution. Work out with a personal trainer at the long island city ymca. The sterlingrock falls ymcas certified personal trainers are available to y members as well as nonmembers. There are a few different things you can do to ensure that you are working out in a safe manner. Whether you want a more challenging routine, would like help recovering from an injury, or have specific fitness goals, all of our personal trainers are certified andor have a degree in exercise science or related fields. Personalize your workouts with a ymca personal trainer. Our proven system and experts are trained to train you. In fact, your trainer will get as much pleasure out of your triumphs as you do. We all want to look and feel our best, but its easy to get lost amidst all the cleanses, fad diets, and other unhealthy tactics promising quick fixes. Choose the trainer with whom you would like to work. Level 3 diploma in personal training practitioner manual sample pages.